Maintaining your nails and especially your lunula not only helps you maintain their clean and neat appearance, but also promotes good general hygiene. In this article, the nail supplies expert Maryton will tell you how to take care of your lunules and nails. Just keep reading!

Here are some practical tips for keeping your nails healthy:

Daily hygiene

A regular routine is essential to avoid contamination and injuries:

• Wash your hands regularly with a mild soap, paying particular attention to the cuticles and lunulae.
• Avoid excessively cutting or pushing your cuticles, as this can damage the base of the nail and alter the lunulae. Your best option is to use a high-quality manicure set, which can provide you with professional services..
• Moisturize your nails and cuticles daily using specific creams.

Nutrition and diet

A balanced diet rich in vitamins and minerals contributes to the health of nails and the clarity of lunulae:

• Consume foods rich in biotin, such as eggs, nuts, and green vegetables to strengthen your nails.
• Include sources of zinc, such as seafood and seeds, to promote healthy nail growth.
• Make sure you get enough vitamin B12 from meats and dairy products to prevent nail weakness.

Injury prevention

Protecting your nails against physical and chemical shock is also crucial:

• Wear gloves when handling aggressive substances or using tools that can cause mechanical trauma.
• Avoid biting your nails, which can lead to microtrauma affecting the lunulae.
• Seek to treat any infection or injury promptly to prevent more serious complications.

Read also: EMBRACING SUSTAINABILITY IN NAIL CARE: THE RISE OF DISPOSABLE AND REUSABLE NAIL PRODUCTS